Originally published in the Huffington Post Before I finally took the plunge and went keto a couple of months ago, I wrestled with a serious question: Could I handle life without the occasional sandwich? While the wildly popular high-fat/moderate-protein/restricted-carb diet does allow for certain indulgences ― hello, cheese! ― I knew that on keto, … More 5 Keto Bread Recipes That’ll Let You Eat Glorious Sandwiches
Originally published in Reader’s Digest International Editions Public health authorities are increasingly taking note of drinking habits and the harmful use of alcohol. According to a 2010 Eurobarometer study, the EU has the highest alcohol consumption in the world, and alcohol-related illnesses cost the EU an estimated 125 billion euros annually. Not only that, the … More Are You Drinking Too Much?
Originally published in the Gotham Gazette When Marjina, a young Bangladeshi woman working as a live-in housekeeper for an Indian family in Dubai, was invited to accompany the family to live and work in the U.S., she jumped at the opportunity. To her, America meant money and freedom. But soon after she arrived to begin … More Maid In America
Originally published in TheKitch.com In the past two weeks, I have gone out to eat all by myself twice. And I’m not talking about a rushed lunch on a workday, a hastily dispatched fast-food meal, or some shopping-break grub at a mall food court — my meals were leisurely dinners at full-service restaurants where I … More The Joys of Dining Alone
How much do you really know about laughter? … More How To Make a Rat Laugh
Is farm-to-table really all it’s cracked up to be? … More No Farm, No Foul
Inside the strange world of Icelandic cheese … More Beyond Skyr