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5 Keto Bread Recipes That’ll Let You Eat Glorious Sandwiches

October 23, 2018

Originally published in the Huffington Post Before I finally took the plunge and went keto a couple of months ago, I wrestled with a serious question: Could I handle life without the occasional sandwich? While the wildly popular high-fat/moderate-protein/restricted-carb diet does allow for certain indulgences ― hello, cheese! ― I knew that on keto, … More 5 Keto Bread Recipes That’ll Let You Eat Glorious Sandwiches

Are You Drinking Too Much?

February 19, 2017

Originally published in Reader’s Digest International Editions Public health authorities are increasingly taking note of drinking habits and the harmful use of alcohol. According to a 2010 Eurobarometer study, the EU has the highest alcohol consumption in the world, and alcohol-related illnesses cost the EU an estimated 125 billion euros annually. Not only that, the … More Are You Drinking Too Much?

The Joys of Dining Alone

August 4, 2016

Originally published in TheKitchn.com In the past two weeks, I have gone out to eat all by myself twice. And I’m not talking about a rushed lunch on a workday, a hastily dispatched fast-food meal, or some shopping-break grub at a mall food court — my meals were leisurely dinners at full-service restaurants where I … More The Joys of Dining Alone

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5 Keto Bread Recipes That’ll Let You Eat Glorious Sandwiches

Are You Drinking Too Much?

The Joys of Dining Alone

How To Make a Rat Laugh

No Farm, No Foul

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